White Cowpea

Weight: 500 gms
Price: 
Rs. 95
White Cowpea, or Lobia, are a great source of protein, dietary fibre, magnesium, potassium, folate, iron and vitamins A and C. Foods rich in fibre can aid in weight loss, control blood sugar and lower cholesterol. White Cowpeas also have anti-ageing and antioxidant properties.
Soaking grains and legumes for 6-12 hours is essential for optimal absorption and digestion. After soaking, add water and pressure cook or simmer until cooked. White Cowpea is used in soups, curries, dals and rice dishes.
Store in an airtight container in a cool, dry, dark place.
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