Rajma Chitra (Speckled Kidney Beans)

Weight: 500 gms
Price: 
Rs. 115
Rajma Chitra, or speckled kidney beans, is rich in dietary fibre, protein, copper, folate, manganese, phosphorus, vitamin B1, iron, potassium and magnesium. Foods rich in fibre can aid in weight loss, control blood sugar and lower cholesterol.
Soaking grains and legumes for 6-12 hours is essential for optimal absorption and digestion. After soaking, add water and pressure cook or simmer until cooked. Rajma is used in soups, curries, dals and salads.
Store in an airtight container in a cool, dry, dark place.
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