Masoor Brown Lentils 500Gm

Weight: 500 gms
Price: 
Rs. 100
Whole Masoor, or brown lentils, are rich in dietary fibre, protein, folate, potassium, iron, vitamin B1, and minerals. Foods rich in fibre can aid in weight loss, control blood sugar and lower cholesterol.
Soaking grains and legumes for 6-12 hours is essential for optimal absorption and digestion. After soaking, add water and pressure cook or simmer until cooked. Whole Masoor is used in soups, salads, curries, dals, rice dishes and in combination with poultry and meats. It can also be sprouted to produce live enzymes for use in salads.
Store in an airtight container in a cool, dry, dark place.
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