Horse Gram 500Gm

Weight: 500 gms
Price: 
Rs. 105
Horse Gram is a great source of protein, calcium, dietary fibre, iron and B complex Vitamins. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein. Foods rich in fibre can aid in weight loss, control blood sugar and lower cholesterol. Horse Gram is also known for its astringent, diuretic and antioxidant properties.
Soaking grains and legumes for 6-12 hours is essential for optimal absorption and digestion. After soaking, add water and pressure cook or simmer until cooked.Horse Gram is used in dry sundals, dals, soups and curries or sprouted to produce live enzymes for use in salads.
Store in an airtight container in a cool, dry, dark place.
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