Green Moong 500Gm

Weight: 500 gms
Price: 
Rs. 115
Green Moong beans are a great source of protein, fibre and Vitamins A, B, C, D, E, K, calcium, potassium, iron, magnesium, phosphorous, zinc, copper and manganese. Foods rich in fibre can aid in weight loss, control blood sugar and lower cholesterol.
Green Moong beans also contain phytoestrogens with skin anti-ageing properties.
Soaking grains and legumes for 6-12 hours is essential for optimal absorption and digestion. After soaking, add water and pressure cook or simmer until cooked. Green Moong beans are used in dals, soups and curries or sprouted to produce live enzymes for use in salads and chaats. Ground moong is also used as a facial scrub or mask to improve complexion.
Store in an airtight container in a cool, dry, dark place.
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