Chia Seeds Raw 100Gm

Weight: 100 gms
Rs. 270
Chia is the ancient Mayan word for strength – chia seeds have been prized for their health benefits for centuries across South American cultures. These tiny seeds pack a nutritional punch – rich in dietary fibre, calcium, manganese, magnesium and phosphorus, chia seeds also contain a fair bit of protein and antioxidants. Chia seeds also have Omega-3 fatty acids and have been known to increase energy and performance in athletes.
Superfoods have superpowers! Adding chia seeds to any food will dramatically boost its nutritional value – the seeds can be eaten raw, soaked in juice, added to smoothies, porridges and puddings, or added to baked goods. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Chia seeds can be used to thicken sauces and even used as an egg substitute in recipes.
Store in an airtight container in a cool, dry, dark place.